Adult

Basics of Adult Gymnastics
at SD UNITED

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Whether you are a lifelong gymnast or brand new to the sport, come try an adult gymnastics class!  We have a vibrant and thriving community of adults who like hone their skills and exercise their bodies through the amazing sport of gymnastics.  There is no experience required!  Our instructors can modify assignments and stations and adjust progressions for all levels of adult gymnasts.  There is so much to learn, come experience the amazing world of gymnastics today!

What We Offer

Our curriculum is geared towards a body to weight ratio training. Gymnastics movements, gymnastics strength exercises, an emphasis on functional strength.

View Schedule

Please create an account online before your class to expedite the registration process!  Pre-registering for each class can be done online or by calling (858) 650-3547.  There are no free trials for the adult class.